16 INCH PLYO BOX
Strength squat and rock 18. Strength lateral lunges 17.
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Gait backward high knee walk 27.
. Gait step overs forward 24. Balance front back rock feet staggered 20. Balance single leg 21.
Balance plyo ball sit and rock leg raises 23. Body-Solid Tools 3-Way Soft Plyo Box 20 24 30 inch heights 260 MSRP 35000. Gait step overs backward 25.
Gait forward high knee walk 26. Body-Solid Tools 3-Way Wood Plyo Box 20 24 30 inch heights 185. Balance tandem walking heel to toe 22.
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